If I were to do anything differently, next time I will pay more attention to my own comfort during the preparation, and I would ask more questions about what to expect in the several days after the colonoscopy. I would have appreciated a lap robe and something to pad the toilet seat, plus a foot rest would have been a relief while waiting for the lavage to cycle through. Now that my energy, and a diet of solid food has returned, I feel incredibly grateful to live in Canada where such a preventative examination is freely and routinely available. This tiny rose was given to me by a homeless man several years ago, and I'm happy to know that this opportunity for health is possible for all of us, no matter what our choices or circumstances.
Wednesday, July 24, 2013
Preparing for a Colonoscopy
How can writing about preparing for a colonoscopy be a subject for a blog about shamanic oracles, paintings, drums and spiritual practices? Several days ago I demonstrated to myself that this is a perfect event for trusting spiritual guidance, for staying in the present moment, and for expressing deep gratitude. Just like the Datura at the height of summer, I have used my body to create beautiful art, and the age for appraising my continued well-being has come.
I asked my stone teacher about the success of the examination, because I was struggling with anxiety about what might happen, rather than staying in the present moment. I was told to not be in fear and this became my greatest challenge. I worked to stay present by trying to not judge any part of the preparation before I experienced it. Others had said the colon lavage drink was a struggle to swallow because of the taste. I kept my first impression neutral and discovered that to me it tasted like licorice. Someone said I would spend "all day sitting on the loo" but my experience of the cleansing was two 3 hour sessions separated by a good long nap. Trying not to have any pre-judgments feels like accepting the riot of color and texture in the container pots on the deck. Each flower is just itself, and needn't be compared to any other.